What pattern keeps running you?
Name the loop beneath your stuck.
This 5-minute assessment names yours, traces where it came from, and shows you how it's shaping the decisions you make under pressure.
Built by Dr. Elle Sullivan — licensed psychologist and creator of the Inner Compass Framework™. The same framework used with clients, distilled into a 5‑minute assessment — so you can work with your pattern instead of against it.
- 20 questions
- 5 minutes
- 100% free, no credit card
- Personalized style report, emailed instantly
What pattern keeps running you?
Name the loop beneath your stuck.
This 5-minute assessment names yours, traces where it came from, and shows you how it's shaping the decisions you make under pressure.
Built by Dr. Elle Sullivan — licensed psychologist and creator of the Inner Compass Framework™. The same framework used with clients, distilled into a 5‑minute assessment — so you can work with your pattern instead of against it.
- 20 questions
- 5 minutes
- 100% free, no credit card
- Personalized style report, emailed instantly
Built on clinical Practice
Evidence-informed framework · Not a Buzzfeed quiz
"The pattern you can't see is the one running you."
Dr. Elle · Founder, The Inner Compass Institute™